On June 20th the Summer Solstice coincided with the full moon making it a powerful time to release all our negative energies to make room for what is good for us. I had held a special meditation session for this release. When I began to write down my meditation script I got deeply absorbed in releasing my own negative energies some of which I was not even aware that it existed. This made me realize that we all seem to hold on to certain negative emotions or energies that we d