Now that summer is kind of over and we are back to starting the new school year, getting back into the regular schedules, it is also a time to see what we can do to help ourselves physically, mentally, emotionally and spiritually. Whenever I think about these 4 areas of wellbeing, I automatically think of Reiki. In my last newsletter that was sent out end of July, I touched on ‘What Reiki is’. Now I would like to elaborate a little on it so that you can understand why and how